get uncomfortable.
that’s when you actually grow.

TRISTHETRAINER

CERTIFIED PERSONAL TRAINER - CPR & AED

DTS CONDITIONING COACH

CHRONIC NECK PAIN SPECIALIST

EXOS PERFORMANCE SPECIALIST

FUNCTIONAL TRAINING & SPORTS PERFORMANCE SPECIALIST

WILFRID LAURIER UNIVERSITY (B.A.)

1 on 1 training

PERSONALIZED PROGRAMS

start yesterday.